I linked up some minor roads and sections of the Speyside Way from Inshriach to Spey Bay on the Moray coast.
I could have used more off road routes, particularly in the first few miles, but the sections I did use made sense in terms of following a direct and logical line down the river valley.
Start 9.50am from Inshriach
Arrive Fochabers Co-op 2pm
Left Fochabers Co-op 2.08pm
Arrive Spey Bay 2.32pm
Total Time: 3hrs 42mins Distance on bike computer 62 miles (Wind assisted)
There is an excellent deli in Aberlour called The Spey Larder which sells pies, sandwiches and lots of other great grub. Not open Sundays.
The Co-op in Fochabers is open 7 days a week.
View Cycling the Spey in a larger map