My O-Mantras

Here are a few simple tips that I find helpful before and during races.

“If you’re finding it hard, so is everyone else” – Martin Dean

“Simplify to the big features” – Jonathan Lagoe

“Adapt your technique according to the terrain” – Michael Billinghurst

“Visualise what’s in the circle” – Martin Bagness

“Orienteering is easy! All the information you need is on the map” – David Brickhill-Jones